Nothing is tying me down

I was listening to a program on radio recently  ( it was on handling rejections and moving past hurts) and the guest made a statement that caught me. She said : if you hold someone down to the ground and don't let the person go,you are actually also holding yourself down. A picture of these traditional wrestlers…

Curtain fall

Yesterday was the beginning of a new month. I was pretty excited. A new month.A new week.The beginning of the second half of the year. And it was the end of the light of a colleague,an ex classmate. Soft spoken, nice, gentle, really friendly..Always had a smile and a laugh -in - waiting. As I heard the news today…